Meet Tim
With over 15 years of experience successfully helping clients achieve their fitness goals, Tim Bruffy has built a reputation as a leader in the fitness industry. From branding and building his own successful fitness businesses to consulting for fitness start-ups, Tim’s expertise runs deep.
Before stepping into gym ownership, Tim spent six years as a strength and conditioning coach in collegiate and professional sports. Backed by a degree in Sports Medicine from the great University of Virginia and hundreds of hours of nutrition studies, Tim brings a well-rounded skill set to help you reach your goals.
My mission is simple:
“To combine my passion for fitness, education, and small business success to provide you with a premier fitness experience. Whether it’s personalized training or consulting, you’ll get the tools, support, and expertise you need to thrive.”
Fitness Certifications
University of Virginia: BS Sports Medicine
University of Virginia: Training Special Populations
National Personal Training Institute: Certified Personal Trainer
National Personal Training Institute: Certified Nutritional Consultant
National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
USA Weightlifting: Level 1 National Coach
USA Boxing: Cornerman/Coach
USA Wrestling: Level 1 Coach
KettleBell Concepts: Level 2
TRX: Suspension Training Course
Nike SPARQ: Speed, Power, Agility, Reaction, Quickness Certified Coach
U.S. Center for Safe Sports: Certified Safe Sport Coach
